Who are we: We are a Pelvic Health Physical Therapy clinic that specializes in working with pregnant women and new moms so that they can have a fit & active pregnancy and enjoy their time with their little one without having to worry about back pain and other pelvic health problems.         
    Who is this Workshop for: It is for anyone who is pregnant and would like to:
        Learn tips to avoid back aches during pregnancy
        Bust myths about diastasis recti
        Learn about Kegels, pelvic pain, urinary leaking and much more
        Learn what postures are good for pregnancy and postpartum 


Why are we doing this workshop? From time and time again we hear from new moms who wished they knew about these tips and tricks or had this information made known to them during their pregnancy because it would have prevented the pelvic pain and pelvic health issues they endured. Dr.Soni believes in empowering people through knowledge because empowered and informed people make the best decisions!

 

Everything You Need to Know About Pelvic Health During Pregnancy

Thursday, November 3rd at 6:30pm EST
Live Zoom Workshop
Free Registration
In this workshop you will:
  • Learn what a fit & healthy pregnancy looks like

  • Learn what you can do to maintain good pelvic health during pregnancy 

  • Learn whether or not you should be doing Kegels 

  • Learn why people experience pelvic pain or leaking during pregnancy and what to do about it

Questions? 

Text or call us at (908)509-1771 or email us at hello@pelvicelements.com

A message from Dr. Soni, Founder & Owner of Pelvic Elements 

After having a baby through emergency C-section, and experiencing a tough recovery myself, I decided to focus my pelvic health practice on moms and pregnant people. There is just so little help before and after having a baby and we are often left on our own to find resources and get the help we need. Even with my medical background and knowledge, it was hard for me to stay positive and not get overwhelmed with the whole experience. In an effort to make sure that others never felt the way I did, I started doing free educational workshops about pelvic health for moms and pregnant people and help them find the right resources. You don’t have to sacrifice the lifestyle you desire or the activities you love over problems that can be fixed.

 

Some of the most common questions I hear from my pregnant patients and from others on social media are:

● How do I stay fit & active during my pregnancy?

● How can I reduce or eliminate my pelvic and back pain?

● Why does leaking occur during and after pregnancy and what can I do about it?

We have good news: we will go over all of these questions plus more on our live workshop. Remember, there is still more that can be done and we’re here to show you the way. Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The next step is to take action and empower yourself with information. Please join us for our live workshop on October 12th, 2022 at 7pm EST so you can make informed decisions about your health and wellbeing. 

Pelvic Health Specialist

Read what others have to say about Dr. Soni

"I highly recommend Dr. Soni, after my son's birth I started experiencing leaks and I also has diastasis. And with her expertise she helped me get back to my old self. I wish I would've met her while pregnant, but luckily she helped me afterwards.” 
-Priscilla
“I was referred to Dr. Bhavti Soni by my friend. She treated me for pubic symphysis which I experienced during my first pregnancy. Her professional approach made me feel I was in the right hands. I would definitely recommend her." 
-Maya
“ I went to Dr. Soni, 8 months after my first baby for pain with stitches. I couldn't believe it took me that long to find someone to help me. She was very compassionate and patient and helped me understand why I was having pain. It took 3 months but I was pain free...I would recommend them wholeheartedly. 
-Ruhi

Are you looking for additional resources?

Download our eBooks here!

Looking for a pelvic health therapist?

Pelvic Elements is New Jersey's leading pelvic health provider that specializes in helping women, men, transgender people, children, new moms, athletes and pregnant women, of all ages, with a wide range of pelvic health problems and conditions. To learn more about the services we offer and conditions we treat, click the button below. 

Need help deciding which therapy is right for you?

We understand that making a decision to choose the right expert for your health can be hard. We love to know our patients before we see them in the clinic and see if we are a right fit for each other. You can choose any of the below, so that we can answer all and any questions you may have.

Talk to a PT 
If you're not quite ready to book an appointment yet and have some questions you would like answered first, no worries! Click below to request to speak with a PT. 
 

Cost & Availability 
We understand you may want to learn more about the cost & availability of physical therapy prior to booking an appointment. If that's you, click the button below to inquire.

Request a Discovery Session
If you're unsure if physical therapy is right for you or you are looking to test out our services before making a decision, simply click the button below. 

Pelvic Elements- Integrative Pelvic Physical Therapy Clinic

We are a premier pelvic health clinic located in heart of Warren, NJ. We specialize in treating people of all ages and gender for variety of pelvic health problems like pelvic pain, urinary incontinence, constipation, overactive bladder, vulvodynia, endometriosis, interstitial cystitis, etc

https://www.pelvicelements.com

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